2 cups potatoes (diced)
1 cup carrot (sliced)
1 cup celery (chopped)
1/2 cup onion (chopped)
1/4 teaspoon pepper
1 can cream-style corn
1 1/2 cup milk, non-fat
1/2 cup cheddar or American cheese (shredded)
1. Combine potatoes, carrots, celery, onion and seasonings in pan. Add 1 cup water. Cover and simmer 10 minutes.
2. Add corn and pepper. Cook 5 more minutes or until vegetables are cooked.
3. Add milk and cheese. Stir until cheese melts and chowder is heat through. Do not boil.
4. Serve hot.Nutrition information: