|1 tablespoon||oil (canola, olive, or vegetable)|
|1 cup||onion, diced (1 medium onion)|
|1 clove||garlic, minced|
|1 1/2 cups||reduced sodium chicken broth|
|1 cup||instant brown rice, uncooked|
|2 cups||frozen vegetables (broccoli, carrots, corn, mixed vegetables, peas)|
|2 cups||cooked chicken (shredded or cut up)|
|3/4 cup||cheddar cheese, shredded|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart