Broccoli Salad

  

Ingredients:

1bunch broccoli
3 tablespoonssugar
1/4 teaspoonsalt
1 teaspoonmustard
1/3 cup light mayonnaise or salad dressing
3 tablespoonscider or white vinegar
1/2 cupred onion, diced (1/2 medium onion)
1/2 cup raisins

Instructions:

  1. Cut 1/2" off bottom of the broccoli stem and discard. Peel the outer layer of the stem. Chop the tender inner portion of the broccoli and florets.
  2. Mix sugar, salt, mustard, and mayonnaise together in a large bowl. Add vinegar and stir with a wire whisk or fork.
  3. Add the broccoli, red onion, and raisins.
  4. Stir until mixture is coated with dressing. Serve salad immediately or store in a tightly covered container in the refrigerator. Store salad for up to 4 days.

Nutrition information:

Nutrition Facts

7 Servings Per Recipe
Serving Size: 1 cup

Amount Per Serving

Calories 130


 
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0.5g
2%
Trans Fat 0g
 
Cholesterol 5mg
2%
Sodium 200mg
8%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Total Sugars 15g
 
Added Sugars
NA*
Protein 3g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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