|1 can (14.75 ounces)||salmon, drained|
|1||slice of whole wheat bread, shredded, or 5 saltine crackers, crushed|
|3||green onions (including the green stems) or 1/3 cup white onion (chopped fine)(about 1/3 medium onion)|
|1 medium clove||garlic, minced or 1/8 teaspoon garlic powder|
|Dash||ground black pepper|
|1/2 teaspoon||seasoning (paprika, chili powder, or dill weed)|
|2 teaspoons||oil (canola or vegetable)|
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart