|2 teaspoons||oil (canola or vegetable)|
|3/4 pound||boneless chicken, beef, or pork (cut into strips)|
|2 cloves||garlic, minced or 1/4 teaspoon garlic powder|
|1/2 cup||low sodium teriyaki or soy sauce|
|2 cups||instant brown rice, uncooked|
|1 package (14 to 16 ounces)||frozen stir fry vegetables|
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart