Garden Pork Saute

  

Ingredients:

1/2 teaspoon oil (olive or vegetable)
1 poundpork, uncooked (trim fat and cut into 3/4 inch cubes)
2 clovesgarlic, minced or 1/2 teaspoon garlic powder
2 cupscarrots, sliced
1 cupwater
1 package (3 ounces)ramen noodles with soup mix
2 teaspoonsdried italian seasoning or oregano
2 cupszucchini, sliced

Instructions:

  1. Heat oil in large nonstick skillet over medium high heat until hot. Add pork and minced garlic (if using). Cook and stir 3-4 minutes.
  2. Add carrots, water, seasoning packet from soup mix, Italian seasoning or oregano, and garlic powder (if using). Bring to a boil. Reduce heat. Cover and cook 6-7 minutes or until carrots are crisp tender.
  3. Gently break the block of noodles in half. Add noodles and zucchini to skillet. Bring to a boil. Boil (uncovered) 4-5 minutes or until zucchini is tender and noodles are cooked. Separate the noodles gently as they soften.

Nutrition information:

Nutrition Facts

4 Servings Per Container
Serving Size: 1 1/4 cup

Amount Per Serving

Calories 280


 
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3.5g
18%
Trans Fat 0g
 
Cholesterol 65mg
22%
Sodium 520mg
22%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Total Sugars 5g
 
Added Sugars
NA*
Protein 28g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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