|2 1/2 cups||frozen chopped broccoli|
|1/4 teaspoons||onion or garlic powder|
|1/8 teaspoons||ground black pepper|
|2 cups||nonfat milk|
|4 slices (3 ounces)||American cheese|
|6 to 8 drops||hot pepper sauce (such as Tabasco) (optional)|
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart