Ingredients:
3 cups | black beans, cooked |
2 teaspoons | vegetable oil |
1/2 cup | onion, chopped (about 1/2 medium onion) |
1 tablespoon | chili powder |
1 teaspoon | ground cumin (optional) |
1 can (14.5 ounces) | Mexican style diced tomatoes |
1 cup | water |
1 tablespoon | lime or lemon juice (optional) |
Nonfat yogurt or low fat sour cream and cilantro for garnish (optional) |
Instructions:
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart