|1 cup||uncooked whole wheat small pasta (macaroni or rotelle)|
|6 cups||romaine lettuce or spinach, torn into pieces|
|2 cups||chopped fresh vegetables (green pepper, celery, cauliflower, cucumber, carrots)|
|2 cups||tomatoes, chopped (about 2 large)|
|1 1/2 cups||cubed cooked skinless chicken (about 1/2 pound)|
|1/2 cup||low fat Italian dressing|
|1||hard cooked egg (optional)|
|1/4 cup||cheese, shredded|
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart