Fruit Crisp

  

Ingredients:

4 cupsapples (peeled and sliced) or 1 can (29 ounces) sliced peaches in light syrup or juice, drained
1/2 cupquick or old fashioned rolled oats
1/3 cupall purpose or whole wheat flour
1/3 cupwhite or brown sugar
1 teaspoonground cinnamon
1/4 teaspoonsalt
1/4 cupmargarine or butter, cold (cut into chunks)
1/4 cupdried cranberries, raisins, or chopped nuts (optional)

Instructions:

  1. Preheat oven to 375° F.
  2. Grease or spray with cooking spray the bottom of an 8" round or square pan.
  3. Spread sliced apples or drained peaches over bottom of pan.
  4. Stir together the oats, flour, sugar, cinnamon, and salt. Cut in the margarine using a pastry cutter, knives or by squeezing through your clean hands. (It will be easier to spread on the fruit with smaller chunks.) Add dried fruit or nuts, if desired.
  5. Sprinkle flour mixture over fruit.
  6. Bake uncovered for about 25 minutes or until topping is golden and fruit is bubbly.

Nutrition information:

Nutrition Facts

8 Servings Per Recipe
Serving Size: 1/2 cup

Amount Per Serving

Calories 150


 
% Daily Value*
Total Fat 6g
9%
Saturated Fat 3.5g
18%
Trans Fat 0g
 
Cholesterol 15mg
5%
Sodium 120mg
5%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Total Sugars 14g
 
Added Sugars
NA*
Protein 1g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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