Guiltless Pumpkin Pie

  

Ingredients:

Nonstick cooking spray
2large eggs
1/2 cupwhite sugar
1 1/2 teaspoonspumpkin pie spice or 3/4 teaspoon each ground cinnamon and ground nutmeg
1/4 teaspoonsalt
1 can (15 ounces)pumpkin
1 can (5 ounces)fat free evaporated milk

Instructions:

  1. Preheat oven to 350° F. Lightly grease or spray a 9" pie plate and set aside.
  2. Crack eggs in large bowl and beat with a fork or whisk. Add sugar, pumpkin pie spice, and salt. Stir until well mixed.
  3. Stir in pumpkin and evaporated milk. Pour into prepared pie plate.
  4. Bake for 40-45 minutes or until center is set.
  5. Remove from oven and cool on wire rack. Serve immediately or refrigerate until serving time.

Nutrition information:

Nutrition Facts

8 Servings Per Recipe
Serving Size: 1 slice

Amount Per Serving

Calories 100


 
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat .5g
2%
Trans Fat 0g
 
Cholesterol 45mg
15%
Sodium 115mg
5%
Total Carbohydrates 19g
6%
Dietary Fiber 2g
8%
Total Sugars 17g
 
Added Sugars
NA*
Protein 4g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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