Mini Berry Pie

  

Ingredients:

Nonstick cooking spray
5 (6 inch)whole wheat tortillas
1 teaspoonsugar
1/4 teaspooncinnamon
1 bag (16 ounces)frozen mixed berries (2 1/2 cups)
1 1/2 teaspoonssugar
1 teaspooncornstarch

Instructions:

  1. Preheat oven to 375° F.
  2. Spray a muffin tin with nonstick cooking spray.
  3. Lay tortillas flat. Spray one side of each tortilla with cooking spray.
  4. Combine sugar and cinnamon. Sprinkle mixture on the tortillas.
  5. Place the tortillas in the muffin tin. Fit them into the muffin bowls. The cinnamon and sugar will be on the inside of the bowls. Bake the tortillas for 13 to 15 minutes. They will be light brown and crisp.
  6. Put berries in a medium saucepan over low heat.
  7. Stir sugar and cornstarch in a small bowl. Add mixture to thawed berries.
  8. Cook over medium heat. Mixture will start to get thick and bubble. Cook 1 minute more. Remove from heat.
  9. Put 1/4 cup berry filling into each tortilla bowl.

Nutrition information:

Nutrition Facts

5 Servings Per Container
Serving Size: 1 shell with 1/4 cup filling

Amount Per Serving

Calories 130


 
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 240mg
10%
Total Carbohydrates 25g
8%
Dietary Fiber 11g
44%
Total Sugars 9g
 
Added Sugars
NA*
Protein 4g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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