Quick Fruit Dessert

  

Ingredients:

8vanilla wafers
2 cupslow fat or nonfat milk
1 box (3.4 ounces)instant vanilla pudding
1 cupfresh fruit (peaches, nectarines, blueberries, strawberries, bananas, etc.)

Instructions:

  1. Place one vanilla wafer on bottom of a small paper or plastic cup or a small bowl. Do the same for each vanilla wafer.
  2. Pour milk into a bowl, add pudding mix, and prepare pudding according to the directions on the box.
  3. Top each vanilla wafer with 1/4 cup vanilla pudding.
  4. Cover and refrigerate 30 minutes to 8 hours.
  5. Top with washed and cut up fresh fruit just before serving.

Nutrition information:

Nutrition Facts

8 Servings Per Recipe
Serving Size: 1/2 cup

Amount Per Serving

Calories 90


 
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrates 19g
6%
Dietary Fiber 0g
0%
Total Sugars 17g
 
Added Sugars
NA*
Protein 2g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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