Ingredients:
| 2 cups | cherry tomatoes (about 10 ounces) |
| 4 tablespoons | oil (canola or vegetable), divided |
| 1/4 teaspoon | salt |
| 1/4 teaspoon | ground black pepper |
| 1/2 teaspoon | garlic powder |
| 3 cups | fresh spinach or 1 package (10 ounces) frozen chopped spinach, thawed |
| 8 ounces | whole wheat spaghetti |
| 1 teaspoon | Italian seasoning |
| 5 tablespoons | Parmesan cheese |
Instructions:
- Heat oven to 400°F.
- Rinse the tomatoes under running water. Cut in half. Spread on greased baking pan.
- Sprinkle oil (2 tablespoons), salt, pepper, and garlic powder on tomatoes. Stir to coat.
- Bake for 15-20 minutes. Prepare spinach and spaghetti as tomatoes bake.
- Slice spinach in strips*. Or thaw, drain, and pat dry the frozen spinach. Set aside.
- Follow package directions to cook spaghetti. Drain.
- Add remaining 2 tablespoons oil, Italian seasoning, spinach, and baked tomatoes to the spaghetti. Stir until heated through. Serve with Parmesan cheese.
Nutrition Facts
4 Servings Per RecipeServing Size: 1 1/4 cups
Amount Per Serving
Calories 380
- % Daily Value*
- Total Fat 17g
- 26%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 280mg
- 12%
- Total Carbohydrates 47g
- 16%
- Dietary Fiber 7g
- 28%
- Total Sugars 4g
- Added Sugars
- NA*
- Protein 11g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart