|2 cups||salad greens (romaine, spinach, or mixture)|
|1 cup||chopped vegetables such as cucumber, frozen peas (thawed), onion, tomatoes, carrots, fresh mushrooms or bell peppers|
|1||egg (cooked and sliced)|
|1 ounce||chicken, beef, or pork (cooked and chopped) or 1/4 cup canned beans, drained|
|1 tablespoon||shredded cheese, chopped dried fruit, or chopped nuts|
|2 tablespoons||low fat salad dressing|
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart