Peanut Butter Balls

  

Ingredients:

1 can (15 ounces)great northern beans (drained and rinsed)
1/3 cuphoney
1 tablespoonvanilla
1 1/4 cupspeanut butter
1 1/2 cupsquick cooking oats

Instructions:

  1. Mash the great northern beans with a fork in a bowl until smooth.
  2. Add the honey and vanilla. Stir.
  3. Add peanut butter. Stir until blended.
  4. Stir in the oatmeal.
  5. Wash hands. Use a tablespoon to scoop up some of the peanut butter mixture. Shape the mixture into balls (makes 50 balls).
  6. Store leftover balls in an airtight container in the refrigerator.

Nutrition information:

Nutrition Facts

25 Servings Per Container
Serving Size: 2 peanut butter balls

Amount Per Serving

Calories 130


 
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Total Sugars 5g
 
Added Sugars
NA*
Protein 4g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




Loading...