Frozen Fruit Cups

  

Ingredients:

2 cupsfresh strawberries, sliced
2 teaspoonssugar
1medium to large banana, sliced
2kiwi, sliced

Instructions:

  1. Mix strawberries with sugar in a bowl. Let mixture sit 20-30 minutes while strawberries make juice.
  2. Add banana and kiwi to strawberries.
  3. Scoop 1/2 cup of the mixture into each of six muffin cups lined with paper liners.
  4. Freeze. Remove from freezer about 20-30 minutes before serving.

Nutrition information:

Nutrition Facts

6 Servings Per Recipe
Serving Size: 1/2 cup

Amount Per Serving

Calories 50


 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Total Sugars 8g
 
Added Sugars
NA*
Protein 1g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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