|1 can (5 ounces)||tuna (packed in water), drained|
|1/4 cup||onion, diced|
|1/3 cup||vegetables (shredded or diced) (like carrots, celery, peppers, or zucchini)|
|2 tablespoons||light salad dressing (like ranch)|
|1 teaspoon||garlic powder|
|1/3 cup||plain bread crumbs|
|Nonstick cooking spray|
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart