Chocolate Chip Zucchini Muffins

  

Ingredients:

2 cupswhole wheat flour
2 teaspoonsbaking powder
1/2 teaspoonbaking soda
2 teaspoonscinnamon
1/2 cup unsweetened applesauce
1/4 cupoil (canola, olive, or vegetable)
1/4 cup nonfat milk
1 banana, mashed
1/4 cupbrown sugar
1 cup zucchini, washed and shredded (about 1/2 large unpeeled zucchini)
1/4 cupchocolate chips

Instructions:

  1. Preheat oven to 350°F. Lightly grease a muffin tin.
  2. Whisk together flour, baking powder, baking soda, and cinnamon in a large mixing bowl.
  3. Whisk together applesauce, oil, milk, banana, and sugar in a separate bowl.
  4. Add wet ingredients to dry ingredients. Stir until just moistened.
  5. Stir in the zucchini and chocolate chips.
  6. Divide the mixture between 12 muffin tins. Bake until a tester (knife or toothpick) comes out clean (about 18 minutes).

Nutrition information:

Nutrition Facts

12 servings per recipe
Serving Size: 1 muffin

Amount Per Serving

Calories 160


 
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Total Sugars 9g
 
Added Sugars
NA*
Protein 3g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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