|1 tablespoon||oil (canola, olive, or vegetable)|
|1 pound||white fish (cod, tilapia)|
|1 cup||onion, chopped (1 medium onion)|
|1 package (14 ounces)||frozen stir fry vegetables (thawed and drained)|
|1 package (3 ounces)||chicken flavored instant ramen noodles (broken into pieces)|
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart