Sweet Pork Stir Fry

  

Ingredients:

6 ounceswhole wheat thin spaghetti
1/3 cup reduced sodium soy sauce
2 tablespoonspacked brown sugar
2 garlic cloves, minced
1 tablespoonoil (canola, olive, or vegetable)
1 poundboneless pork, thinly sliced (chop or loin)
1 package (8 ounces)sugar snap peas
2 cups bell pepper, sliced (2 medium bell peppers)

Instructions:

  1. Cook pasta according to package directions.
  2. Stir soy sauce, brown sugar, and garlic in a small bowl while pasta is cooking.
  3. Heat oil in a large skillet over medium high heat. Add pork when oil is hot. Cook pork about 5 minutes. Stir frequently.
  4. Add peas and bell peppers to the skillet. Cook for 3 minutes.
  5. Add the soy sauce mixture to the vegetables. Cook 3 minutes more.
  6. Add the pasta and stir until all the ingredients are combined.

Nutrition information:

Nutrition Facts

4 servings per recipe
Serving Size: 2 cups

Amount Per Serving

Calories 410


 
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat 0g
 
Cholesterol 60mg
20%
Sodium 640mg
27%
Total Carbohydrates 49g
16%
Dietary Fiber 7g
28%
Total Sugars 13g
 
Added Sugars
NA*
Protein 28g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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