Frozen Pumpkin


Quality: Select full-colored mature pumpkin with fine texture.


1. Wash, cut into cooking-size sections and remove seeds.

2. Cook until soft in boiling water, in steam, in a pressure cooker or in an oven.

3. Remove pulp from rind and mash.

4. To cool, place pan containing pumpkin in cold water and stir occasionally.

5. Package, leaving ½-inch headspace. Seal and freeze.


National Center for Home Food Preservation