Frozen Brussels Sprouts

  

Quality: Select green, firm and compact heads.

Instructions:

1. Examine heads carefully to make sure they are free from insects.

2. Trim, removing coarse outer leaves.

3. Wash thoroughly. Sort into small, medium and large sizes.

Water blanching: Water blanch small heads 3 minutes, medium heads 4 minutes and large heads 5 minutes. Cool promptly, drain and package, leaving no headspace. Seal and freeze.

Source: So Easy to Preserve, 5th ed. 2006




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