Ingredients:
| 3 pounds | beef roast |
| 2 | large carrots |
| 2 | large potatoes, quartered |
| 1 | large onion, quartered |
| 1/3 cup | homemade |
| 4 cups | water |
Instructions:
- Spray slow cooker with nonstick cooking spray. Place all ingredients in slow cooker, beef roast first.
- Cook on low for at least 8 hours.
- Use two forks to shred beef right before serving or serve in chunks.
- Use cooking liquid as a dripping sauce for the meat.
Nutrition Facts
8 servings per recipeServing Size: 4 ounces beef, 1/2 cup vegetables
Amount Per Serving
Calories 350
- % Daily Value*
- Total Fat 11g
- 17%
- Saturated Fat 4g
- 20%
- Trans Fat 0g
- Cholesterol 110mg
- 37%
- Sodium 85mg
- 4%
- Total Carbohydrates 21g
- 7%
- Dietary Fiber 3g
- 12%
- Total Sugars 4g
- Added Sugars
- NA*
- Protein 41g
- Vitamin D 0mcg
- 0%
- Calcium 41mg
- 4%
- Iron 4mg
- 20%
- Potassium 1028
- 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
NA* - We are currently in the process of integrating the new FDA Nutrition Standards. Added Sugar information is not currently avaliable for the recipe. We will be updating the information shortly.
Source: