Summer Bounty Salad

  

Ingredients:

7 cupsvegetables (zucchini, broccoli, carrots, radishes, green onions), chopped
1pepper (green, red, or yellow) sliced (1 to 1 1/2 cups)
2 tomatoes (red, yellow, or mixed)
2/3 cuplight or fat free salad dressing

Instructions:

  1. Wash and prepare the vegetables. (Cut the carrots, zucchini, radishes, green onions, and pepper in slices. Make the broccoli and cauliflower into florets. Slice or chop tomatoes.)
  2. Combine all vegetables and salad dressing in a bowl, stirring to coat vegetables with dressing.
  3. Cover and refrigerate 1 to 3 hours to blend favors. Store any leftovers in refrigerator and use within 3 days.

Nutrition information:

Nutrition Facts

8 Servings Per Recipe
Serving Size: 1 cup

Amount Per Serving

Calories 60


 
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 220mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
12%
Total Sugars 5g
 
Added Sugars
NA*
Protein 2g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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