Ingredients:
| 1 small | jicama, peeled and chopped |
| 1 can (15-ounces) | black beans,drained and rinsed |
| 1 cup | frozen corn, thawed |
| 1/2 cup | medium green or red bell pepper, seeded and chopped |
| 1/2 cup | medium onion, diced |
| 1/3 cup | light Italian dressing |
| Salt and ground black pepper | |
| 2 tablespoons | chopped fresh cilantro or 1 teaspoon dried cilantro (optional) |
Instructions:
- In large bowl, combine jicama, beans, corn, pepper, onion, and dressing. Add cilantro, if desired.
- Stir to coat all vegetables with dressing. Add salt and pepper to taste.
- Serve immediately or cover and refrigerate several hours for flavors to blend.
Nutrition Facts
10 Servings Per RecipeServing Size: 1/2 cup
Amount Per Serving
Calories 70
- % Daily Value*
- Total Fat 1g
- 2%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 160mg
- 7%
- Total Carbohydrates 12g
- 4%
- Dietary Fiber 4g
- 16%
- Total Sugars 2g
- Added Sugars
- NA*
- Protein 3g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: