Ingredients:
| 1 cup | nonfat milk |
| 1/2 cup | biscuit mix |
| 4 | eggs, beaten |
| 1/4 cup | grated cheese (colby jack, cheddar) |
| 1 cup | vegetables, chopped (mushrooms, onions, green, peppers, etc.) |
Instructions:
- Preheat oven to 375°F. Lightly grease a 9" pie pan or baking dish.
- Mix milk, biscuit mix, eggs, and cheese together in a large bowl. Fold in vegetables.
- Pour mixture into greased pan.
- Bake for 35-40 minutes until the center is firm.
- Let stand for 5 minutes before serving.
Nutrition Facts
6 Servings Per ContainerServing Size: 1 slice
Amount Per Serving
Calories 130
- % Daily Value*
- Total Fat 6g
- 9%
- Saturated Fat 2.5g
- 12%
- Trans Fat 0g
- Cholesterol 130mg
- 43%
- Sodium 220mg
- 9%
- Total Carbohydrates 10g
- 3%
- Dietary Fiber 1g
- 4%
- Total Sugars 4g
- Added Sugars
- NA*
- Protein 8g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart