Ingredients:
| 1 can (20 ounces) | pineapple chunks in 100% juice |
| 2 cups | seedless grapes |
| 2 | bananas |
| 1 3/4 cups | low fat or nonfat milk |
| 1 package (3.4 ounces) | instant lemon or vanilla pudding mix |
Instructions:
- Drain juice from pineapple and discard or save for another recipe.
- Rinse grapes and remove stems.
- Peel bananas and cut into bite sized pieces.
- Pour milk into a bowl. Sprinkle in the pudding mix while stirring.
- Add all the fruit to the pudding.
- Let mixture stand for 5 minutes and serve.
Nutrition Facts
12 Servings Per ContainerServing Size: 1/2 cup
Amount Per Serving
Calories 100
- % Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 130mg
- 5%
- Total Carbohydrates 24g
- 8%
- Dietary Fiber 1g
- 4%
- Total Sugars 13g
- Added Sugars
- NA*
- Protein 2g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart