Ingredients:
| 1/2 pound | ground Italian sausage, turkey sausage, or beef |
| 1 | onion, chopped (about 1 cup) |
| 1 teaspoon | dried oregano leaves |
| 1 can (15 ounces) | spaghetti sauce |
| 3 cups | cooked brown rice |
| 1 cup | shredded mozzarella cheese (divided) |
| 4 | green or red peppers (softball sized) |
Instructions:
- Preheat oven to 350°F.
- Sauté sausage and onion in a large skillet over medium heat until browned and cooked to 155°F. Pour off any fat.
- Stir in oregano, spaghetti sauce, rice, and 1/2 cup cheese.
- Wash peppers, cut in half lengthwise, and remove seeds. Arrange in a 9x13-inch baking dish.
- Spoon sausage mixture into the peppers, mounding on the top.
- Cover with foil. Bake for 30 minutes. Remove the foil and sprinkle remaining 1/2 cup cheese on top. Continue to cook another 10 minutes.
Nutrition Facts
8 Servings Per RecipeServing Size: 1 stuffed pepper half
Amount Per Serving
Calories 290
- % Daily Value*
- Total Fat 10g
- 15%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 35mg
- 12%
- Sodium 570mg
- 24%
- Total Carbohydrates 36g
- 12%
- Dietary Fiber 3g
- 12%
- Total Sugars 5g
- Added Sugars
- NA*
- Protein 14g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: Spend Smart Eat Smart