Grilled Cheese and Fruit Sandwich

  

Ingredients:

8 slicescinnamon raisin or whole wheat bread
2 tablespoons soft margarine spread
4 slicesAmerican cheese
2small apples or pears (thinly sliced)

Instructions:

  1. Spread one side of each bread slice lightly with margarine.
  2. Place four slices of bread on a griddle or skillet (margarine side down). Top each with one cheese slice.
  3. Arrange fruit slices over the cheese. Top with remaining bread slices (margarine side up).
  4. Place griddle or skillet over medium heat. Cook 2 -3 minutes. Turn and cook 2-3 minutes more or until bread is golden and cheese is melted.

Nutrition information:

Nutrition Facts

4 Servings Per Container
Serving Size: 1 sandwich

Amount Per Serving

Calories 320


 
% Daily Value*
Total Fat 14g
22%
Saturated Fat 4.5g
22%
Trans Fat 0g
 
Cholesterol 20mg
7%
Sodium 580mg
24%
Total Carbohydrates 40g
13%
Dietary Fiber 4g
16%
Total Sugars 21g
 
Added Sugars
NA*
Protein 10g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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