Ingredients:
| 4 | medium potatoes |
| 1 cup | black beans (drained and rinsed if canned) |
| 1 cup | salsa |
| 1 cup | corn (canned or frozen) |
| 1 cup | cheese, shredded |
Instructions:
- Preheat oven to 425°F.
- Scrub potatoes and prick with fork. Bake for 1 hour or until cooked through.
- Stir together beans, salsa, and corn in a saucepan about 10 minutes before the potatoes are done. Heat over medium heat until simmering.
- Remove potatoes from oven. Cut in half lengthwise on plates. Spoon bean mixture over the top of each potato.
- Sprinkle 1/4 cup cheese over each potato.
Nutrition Facts
4 Servings Per ContainerServing Size: 1 potato
Amount Per Serving
Calories 380
- % Daily Value*
- Total Fat 10g
- 15%
- Saturated Fat 6g
- 30%
- Trans Fat 0g
- Cholesterol 30mg
- 10%
- Sodium 730mg
- 30%
- Total Carbohydrates 59g
- 20%
- Dietary Fiber 11g
- 44%
- Total Sugars 5g
- Added Sugars
- NA*
- Protein 17g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
Source: