Pizza on a Potato

  

Ingredients:

1 potato (scrubbed clean)
2-3 tablespoonspizza sauce or tomato sauce
1/2 cupfrozen vegetable mix or chopped raw vegetables (like peppers, onions, mushrooms)
1/4 cupcheese, shredded (mozzarella or monterey jack)

Instructions:

  1. Bake potato at 425° F for about 60 minutes or microwave on high about 15 minutes,until soft and cooked through.
  2. Cut in half lengthwise.
  3. Spread 2-3 tablespoons pizza sauce or tomato sauce on each half.
  4. Run warm water over frozen vegetables until thawed. Strain them in a colander. Spread frozen or fresh vegetables on each half of potato.
  5. Sprinkle cheese over vegetables.
  6. Microwave until cheese bubbles or bake at 375° F for 5-10 minutes (until cheese is melted).

Nutrition information:

Nutrition Facts

1 Serving Per Recipe
Serving Size: 1 potato

Amount Per Serving

Calories 330


 
% Daily Value*
Total Fat 7g
11%
Saturated Fat 3.5g
18%
Trans Fat 0g
 
Cholesterol 15mg
5%
Sodium 290mg
12%
Total Carbohydrates 53g
18%
Dietary Fiber 5g
20%
Total Sugars 6g
 
Added Sugars
NA*
Protein 15g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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