Fresh Fruit Cocktail

  

Ingredients:

1 cupcantaloupe (cut up)
1 cuppineapple (chopped fresh or canned in 100% juice)
2oranges (peeled and chopped)
2bananas (peeled and sliced)
1 cuphalved cherries or chopped strawberries
1 cupwatermelon (cut up)

Instructions:

  1. Combine all fruit in a large bowl.
  2. Serve immediately or store in the refrigerator.

Nutrition information:

Nutrition Facts

6 Servings Per Container
Serving Size: 1 cup

Amount Per Serving

Calories 110


 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Total Sugars 18g
 
Added Sugars
NA*
Protein 2g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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