Graham Cracker Smackers

  

Ingredients:

1 to 2pieces of fruit (bananas, peaches, pears, or other soft fruit)
2 tablespoonspeanut butter
4 graham crackers (broken into 8 squares)

Instructions:

  1. Wash fruit. Cut into thin slices.
  2. Spread peanut butter in a thin layer on each graham cracker square.
  3. Top four of the squares with slices of fruit. Put another graham cracker square (with peanut butter facing inside) on top.

Nutrition information:

Nutrition Facts

4 Servings Per Recipe
Serving Size: 1 cracker sandwich

Amount Per Serving

Calories 150


 
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Total Sugars 10g
 
Added Sugars
NA*
Protein 3g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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