Ingredients:
| 1 | red apple |
| 1 | pear |
| 1 teaspoon | lemon juice |
| 1 cup | seedless grapes, halved |
| 1/2 cup | raisins |
| 1 container (6 ounces) | low fat, sugar free vanilla yogurt |
| 2 tablespoons | light mayonnaise or salad dressing |
Instructions:
- Wash fruit.
- Chop apple and pear (leave skin on). Add to large serving bowl and toss with lemon juice.
- Add grapes and raisins to bowl.
- Combine yogurt and mayonnaise in a small bowl and spread over fruit.
- Stir to combine. Refrigerate. This is best eaten the day it is prepared. Does not store well.
Nutrition Facts
6 Servings Per RecipeServing Size: 3/4 cup
Amount Per Serving
Calories 130
- % Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0.5g
- 2%
- Trans Fat 0g
- Cholesterol 5mg
- 2%
- Sodium 55mg
- 2%
- Total Carbohydrates 27g
- 9%
- Dietary Fiber 3g
- 12%
- Total Sugars 12g
- Added Sugars
- NA*
- Protein 2g
- Vitamin D 0mcg
- 0%
- Calcium 16mg
- 2%
- Iron 0mg
- 0%
- Potassium 27mg
- 0%
* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.
NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.
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