Fruit Slush

  

Ingredients:

2 2/3 cupscantaloupe or watermelon (seeded, peeled, and coarsely chopped)
1 2/3 cupskiwi (peeled and coarsely chopped)
2 to 3 tablespoonssugar
1 to 2 tablespoonslime juice
2 cupswater

Instructions:

  1. Puree fruit with sugar and lime juice in the blender.
  2. Combine mixture and water in a large pitcher. Strain if desired.
  3. Cover and refrigerate for up to one week.
  4. Pour into glasses over ice.

Nutrition information:

Nutrition Facts

4 Servings Per Container
Serving Size: 1 cup

Amount Per Serving

Calories 100


 
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
 
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 3g
12%
Total Sugars 20g
 
Added Sugars
NA*
Protein 1g
 

Vitamin D 0mcg
0%
Calcium 16mg
2%
Iron 0mg
0%
Potassium 27mg
0%

* The % Daily Value (DV) tells you how much a nutrient In a serving Of food contributes To a daily diet. 2,000 calories a day Is used For general nutrition advice.

NA* - We are currently In the process Of integrating the New FDA Nutrition Standards. Added Sugar information Is Not currently avaliable For the recipe. We will be updating the information shortly.

Source: Spend Smart Eat Smart




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